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Flour Tsampa Sonams Barley Demeter, 250 g
CHF 5.60
CHF 2.24 / 100 g
Available from supplier
Flour Tsampa Sonams Barley Demeter, 250 g
View all products from Tsampa
Best before at least 3 months after receipt.




CHF 5.60
CHF 2.24 / 100 g
Available from supplier
Flour Tsampa Sonams Barley Demeter, 250 g
Sonam's Tsampa Demeter flour made from roasted naked barley
Tsampa is the main staple food in Tibet. These are grains (in the case of Sonam's Tsampa barley) that are first carefully roasted and ground and then prepared in different ways with plant milk, tea or vegan yoghurt - sweetened or salted, consistently or as a thin paste. Tsampa can also be cooked (e.g. a kind of polenta or soup). The preparation time is short because tsampa is made from roasted barley and is therefore no longer raw.
The story behind tsampa flour
The Tibetan woman Sonam Dölma produced her traditional staple food Tsampa together with her mother for many years until she decided to produce it for interested non-Tibetans. This is mainly because many Westerners who once stayed in the Himalayas or Tibet raved about the tsampa after their return. Others read about this staple food, which is so popular among Tibetans, in books about Tibet and wanted to try it out for themselves. So Sonam Dölma decided to produce Tsampa.
Product details
Guaranteed remaining shelf life
25 days
Fill quantity
250 g
Chilled product
No
Storage
Store in a cool and dry place
EAN
7640111841012
Package size
8
Origin
Germany
BARLEY**
** = Demeter extension
Allergy information
We make every effort to ensure the product information on our website is accurate. However, we ask our customers, especially those with allergies and intolerances, to always check the product labelling, warnings and instructions on the delivered product before use or consumption.
Nutritional values
per 100 g
Energy (kJ)
1485 kJ
Energy (kcal)
352 kcal
Fat, total
2.6 g
of which saturated fatty acids
0.5 g
Carbohydrates
61.4 g
of which sugars
0.8 g
Dietary fibre
13.2 g
Protein
14 g
Salt
0 g